Go Back
+ servings
Print Pin
5 from 1 vote

Baked sardines

One of the most popular Croatian dishes, baked sardines are a delicious way to enjoy fresh fish. Our recipe is a classic Croatian dish, made with just 3 ingredients.
Course Main Course
Cuisine Mediterranean
Keyword oven
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 people
Calories 450 kcal

Ingredients 

  • 1 kg fresh sardines (2.2 lbs )
  • 1-2 tsp olive oil
  • salt to taste
  • 4 glasses red wine

Instructions

  • Preheat the oven to 200 C (400 F). Line a baking tray with baking (parchment) paper.
  • Gut the sardines but leave the heads on. The heads will keep the flavour of the fish and the meat will stay moist inside.
    baked sardines
  • Do not wash the fish; just pat it dry with paper towels.
  • Season with salt and brush them with a drop of olive oil – not too much as the sardines are already oily.
    Croatian sardines
  • Arrange the sardines on the baking paper so they don't touch each other.
    Mediterranean sardines
  • Bake for 15 minutes until they get a crispy golden finish. Sprinkle some more salt over the sardines.
  • Pair sardines with potato salad and wash them down with a glass of red wine or bevanda.

Nutrition

Calories: 450kcal